The Champion s Mind

In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How ...

The Champion s Mind

The Champion s Mind

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

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The Champion's Mind
Language: un
Pages: 288
Authors: Jim Afremow
Categories: Sports & Recreation
Type: BOOK - Published: 2015-05-15 - Publisher: Rodale Books

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the
Summary of Jim Afremow’s The Champion’s Mind by Milkyway Media
Language: un
Pages: 28
Authors: Milkyway Media
Categories: Study Aids
Type: BOOK - Published: 2020-03-04 - Publisher: Milkyway Media

There’s a reason coaches tell fumbling players to “get their heads in the game”: it’s the players’ minds, and not their muscles, that really count. In The Champion’s Mind: How Great Athletes Think, Train, and Thrive (2013), sports psychologist Jim Afremow explains how top-performing athletes develop the mental fortitude needed
The Young Champion's Mind
Language: un
Pages: 240
Authors: Jim Afremow
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2018-03-13 - Publisher: Rodale

Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion’s Mind, Dr. Afremow is helping student athletes do—and feel—their best. Whether you are striving to balance
The Young Champion's Mind
Language: en
Pages: 240
Authors: Jim Afremow, PhD
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2018-03-13 - Publisher: Rodale Kids

The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology. Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is
The Champion's Comeback
Language: un
Pages: 272
Authors: Jim Afremow
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-10 - Publisher: Rodale

Your ultimate guide to overcoming losses and injuries and achieving greatness--on and off the field. Leading sports psychologist Jim Afremow, author of The Champion's Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a

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